This allows the enzymes to work at their optimum level.
The average American consumes 125 lbs of sugar a year, which is detrimental to our physical health, seen in the rise in hypoglycemia and diabetes.
Water in the most abundant substance in the human body. It is found in almost everything except tooth enamel and bone.
Garlic is a natural antibiotic.
Food is usually grown on depleted soils which use artificial chemicals and pesticides. More chemicals are then added to preserve the shelf life of modern food. Noone know these cumulative effects. The quicker foods go stale, the better quality they are.
We make 1 to 3 pints of saliva a day
After you eat, it takes usually between 24 and 72 hours in healthy adults for the complete process of digestion to occur.
