Services




I offer consultations online via email as well as face-to-face in the following: 



 Nutrition

We become what we eat, literally.

What we eat has a very big impact on our health. When the body is receiving all the correct nutrients and requirements that it needs to function, we will experience optimal health which is beneficial to mind, body and soul. We will be able to experience health , have energy and be able to life live to the fullest.

When we eat food that is harmful to our body, our functioning may be impaired. There is evidence that many physical disorders can be traced to nutritional imbalances- such as insufficient nutrients.



Nutritional assessments examine what foods are best for you, and what you should avoid. It also examines how to eat as well as what to eat.



Supplementation
Supplements may be required if you are not getting everything you need through your diet or if your body  may need additional support . These may include vitamins, minerals, fiber, omega fatty acids and amino acids.



Herbalism (Online, I can recommend which herbs you need , that you can buy already made from your local health shop. Or I can explain how to make a herbal remedy)

Medical herbalism is the use of plants or plants extracts for healing. All parts of the plant can be used and these remedies have been tested over time, as well as scientifically.

They can treat a wide range of medical conditions, such as skin problems, allergies, arthritis and stress-related conditions, to promote healing. 

 


Iridology

As seen in the complementary picture, the eye mirrors the body. Each body part has a corresponding section located within the eye. This is a common theory, which is also used in reflexology as well. 

Moreover, it is a science. By analyzing various patterns within the eye, you can pick up inflammation, constitution, ailments you have currently or might be susceptible to in the future (such as genetic illnesses) and your general health. This is an incredibly useful tool in preventing disease or diagnosing current illnesses.



Flower Bach Remedies (Online, I can recommend individual remedies you may need, but at the current moment, I wont be able to send you the complete remedy.)


As the name suggests, these remedies are based on 38 different flowers. Each of the 38 remedies relate to a particular characteristic or emotional state. 

These remedies work on the idea that each remedy contains certain aspects of the plants' energy which in turn affects the energy field of the patient and by doing so helps people integrate their emotions.

These aid in the treatment of many different emotional states from despair, loneliness, fear, uncertainty and many others. 

The most famous one is rescue remedy, which is widely available , which treats shock, insomnia and anxiety.


Colour therapy

Colour surrounds us constantly and affects us in many different ways. On a physical level,  colour affects us on an energy level. The colour energy we absorb, has been shown scientifically, to affect our physical bodies. It has been shown to release hormones. 

It affects our emotional and spiritual state. We surround ourselves by colours that represent ourselves and our state of mind. This is seen through what we wear, and how we decorate our homes.

Through colour, you can examine your psychological strengths, challenges and various methods to overcome them these challenges. The most appropriate colours in  home decor and and clothes are analyzed.

There are also colour therapy diets. This is by choosing foods and balancing the right colours suited to your needs through the  food you consume. This is based on the idea that the colours in fruits and vegetables are related to different antioxidants and phytonutrients , which are potent pigments, needed by our bodies.These different antioxidants and phytonutritents are usually different colours. 

A full report will be sent back to you on which colours you should be using and how to use them




Please note:

For all the above services, you will receive an explanation of the physical source of the disease as well as possible emotional and metaphysical reasons causing them. Sound scientific advice is given to improve health and wellness, which is effective as well as practical.  

My goal is not only to provide quality advice but also to educate you so you can make smart healthy choices . I want to be able to give you the tools you need to take responsibility of your own health. So please note that throughout the process, there will be constant support, and I will be available for any questions you may want to discuss.
In addition, all your information will be kept confidential. I do not diagnose and treat disease, and this is not a replacement for any GP or health care providers visits. It should not substitute any conventional medicine or doctors advice. This is only used to complement existing treatments, The content within this website is my personal opinion and is not intended as a cure of any illness.





megan.holistichealing@gmail.com